On February 21, 2026, together with Anna Khomiv, psychologist at NGO Soft Power, we held an online session on how to restore a sense of self-worth after experiencing devaluation. The event brought together women who wanted to better understand their emotions and find inner strength following difficult life experiences.

During the session, we discussed the difference between self-esteem and self-worth, how experiences of devaluation affect mental well-being, and how the nervous system responds to stress. Participants received simple and practical tools that they could apply in their everyday lives.

The meeting included many questions and an engaging discussion, creating a warm and trusting atmosphere. A total of 26 women registered for the event, and approximately 20 participants joined the online session.

According to participant feedback, the topic was highly relevant, and the information provided was clear, accessible, and useful.

Photos and video materials from the event are attached to this report.