NGO Soft Power conducts weekly online yoga sessions together with certified trainer Mariia Kurnytska.
NGO Soft Power conducts weekly online yoga sessions together with certified trainer Mariia Kurnytska.
The first session took place on April 21, and since then women aged 14 to 60 have been regularly joining the practice.
The main needs of participants include stress relief, improved well-being, restoration of inner resources, and a sense of lightness and relaxation.
The practices are designed for women who want to:
- reduce stress levels;
- improve their overall well-being;
- experience more lightness, calmness, and self-connection;
- restore inner balance and personal resources.
The sessions take place in a warm and supportive atmosphere. The number of participants is limited to 10 women to ensure that the trainer can provide individual attention and make the practice as comfortable and effective as possible.
Women of all ages and experience levels are welcome to join 🌿
If you would like to participate, please fill out the Google form below. After that, we will contact you and add you to the class chat, where session dates and meeting links are shared, and where participants can communicate with each other 💛
